Diana Smith LMT, CR Massage, Reflexology, Reiki
Licensed Massage Therapist / Certified Reflexologist / Reiki II / Certified Personal Trainer - FL LIC MA61188/MM31400 Lady Lake Florida

Diana Smith LMT, CR is a Certified Reflexologist

What is Reflexology?

          The Reflexology Association of America defines reflexology as: 

Reflexology is a protocol of manual techniques, such as thumb and finger-walking, hook and backup and rotating-on-a-point, applied to specific reflex areas predominantly on the feet and hands. These techniques stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally.

The effectiveness of reflexology is recognized worldwide by various national health institutions and the public at large as a distinct complementary practice within the holistic health field. (RAA 2016)

          The theory behind the technique is that reflex areas on the feet and hands correspond to specific organs and glands of the body. 

          Over 170 studies of reflexology have been conducted with 90% showing a positive result!


Is Reflexology right for me?

           If you suffer from any medical condition then reflexology may help.  Doctors agree that over 75% of our health problems can be linked to stress.  Reflexology can be a wonderful technique to use for stress reduction.

           Don't worry about how your feet look or smell!  Reflexologist's use these traits to better determine your overall health!

            Reflexology is appropriate for all ages.  After completing a detailed assessment of your condition a series of sessions may be beneficial.  For maintenance of good health weekly or monthly sessions can be scheduled.


Note: Reflexology should not be used as a substitute for medical care.


Diana is a certified reflexologist with 115 hours of training! 

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